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Healthful Monday~ 04/22/19

Here is today’s Healthful-Amusement to improve your healthier choices and lifestyle for improved well-being, as your great life continues~

Invest in your education and learn more about what energizes you and keeps you going! Here is just some info to better care for yourself to continue your awesomeness. Continue better caring for your health and well-being for better moments of today, an appreciative yesterday, and ideal tomorrow, because you deserve to be that much better, as the world needs you~

Source: Healthful Amusement~

Lemons

Lemon belong to the
Kingdom: plantae
Genus:citrus
Species :C.limon

Lemons are rich in vitamin C

Benefit of lemon
it is use for weight loss remedy.

Lemon Water Flushes Out Toxins And Is Extremely Beneficial For The Body

Warm lemon water serves as the perfect ‘good morning drink’, as it aids the digestive system and makes the process of eliminating the waste products from the body easier. It prevents the problem of constipation and diarrhea, by ensuring smooth bowel functions.
Lemon is a bleaching agent lemon juice can be use for lightening of skin
Lemon juice can get rid of stretch marks by mixing lemon with baking soda .

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