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Mindful Thursday~ 01/16/2020

Improve your self-awareness and improve your self-management to continue a greater life with today’s Mindful-Amusement~

Do your best not to settle for less believing there is so much more for you beyond your physical reach and mental belief! There is so much more to better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow. Cultivate self~love within because you deserve to be, live, and enjoy that much better beyond your imagination… besides, the world needs you and would be so much better with the best version of you~

CHEERS~ to your success continuing…

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Mindful Thursday~ 01/09/2020

Here is today’s Mindful-Amusement to improve your self-awareness and improve your self-management, as your great life continues~

Don’t settle for less knowing there is more for you! More to better yourself for better moments of today, an appreciative yesterday, and ideal tomorrow. Self~love, because you deserve to be that much better, as the world needs you~

So allow yourself to just be with optimism and gratitude and continue forward for the better with faith and trust for beneficial outcomes as a great day continues~

CHEERS~

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Mindful Thursday~ 01/02/20

Improve your self-awareness and improve your self-management to continue a greater life with today’s Mindful-Amusement~
 
“Mindfulness is a way of befriending ourselves and our experience.” ~Jon Kabat-Zinn
 
Become mindfully active and attentive to the present. Make it a habit of observing your thoughts and emotions without good or bad judgment. Live in the moments and practice being in the present, rather than dwelling on the past or anticipating the future.  Practice mindfulness as a healthy way of identifying and managing latent emotions that are causing problematic challenges and challenging issues in personal and professional relationships. Practicing mindfulness has many benefits that positively affect your life better, including lowering stress levels, protecting against depression and anxiety, reducing harmful ruminating, and coping with rejection and social isolation better.
 
“Mindfulness allows you to monitor your thoughts and to capture one thought leading you to the next, as you decide whether or not you’re heading into an unhealthy direction… and if so, allow yourself to let go appreciatively, move on, and change directions graciously.”
 
The key is to teach yourself to pay attention consistently to your experiences, and to become aware of how heavily influenced your emotions are to affect your physical and mental wellbeing. Disallow your fears and insecurities about the past and the future seize control over your thoughts and completely appreciate the present. Use mindfulness as a tool to enhance your self-awareness regarding both your physical and emotional conditions without bogging yourself down in self-criticism and self-judgment. Habitually label your thoughts, beliefs, feelings, and sensations objectively as you observe yourself. Cultivate a state of mindfulness through brief periods of stillness and taking deep breaths. Focus on your every breath as well as the sensations of temperature, sounds, scents, and the feeling of air passing in and out of your body throughout your moments. Now shift your attention to experiencing your thoughts and emotions, and allow every thought to exist without judgment and resistance. Accept them as they are as they flow in and out… be with those thoughts! Your experience may naturally evoke a strong emotional reaction. If so, explore your response with this opportunity to address and resolve your underlying challenges for the betterment of your livelihood.
 
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.” ~Nhat Hanh
 
CHEERS~ to your success continuing…
 
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Wellness Saturday~ 12/28/19

Here is today’s wellness assistance to improve yourself for a healthier well-being. I hope this piece of advice helps with better self-care for greater bliss and success for today, tomorrow, and beyond!

Your bliss and success rely on the state of your being healthy in body, mind, and spirit. You deserve a better quality state of being, and that starts with good health. You deserve a fulfilled life and a satisfactory existence! Positively impact your sleep, hygiene, and nutrition for improved wellness. Become more active for a successful existence by deliberately practicing self-awareness toward choosing what’s good and right for your health and well-being.

Remind yourself, you deserve to be, feel, and live a livelier lifestyle of more enjoyment and amusement as you continue.

CHEERS~ to your bliss with the best version of yourself as you’re meant to be with your great day continuing~

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Mindful Thursday~ 12/26/19

Use today’s Mindful-Amusement share of knowledge to help yourself for the better! You deserve to experience your ideal pleasures, interactions, and adventures. Cultivate self~love within and a lifestyle of optimism because you deserve to be, live, and enjoy that much better beyond negative belief and opinion.

Practice mindfulness by fully being present, aware of where you are and how you are doing, and not overly reactive to all that is going on around you. Fully attend to what’s happening with optimism, to what you’re currently doing with gratitude, to the space you’re moving through with a positive attitude. The world needs your awesomeness, your positive impact, and loving difference for a beneficial change!

You would greatly benefit from the best version of you, so make the best of who you REALLY are! Mindfully do all that positively affects your life for the betterment of your future, and for all who live within your world. You deserve to experience a better existence through memorable adventures and events to continue a greater life you’re born to realize.

CHEERS~ to your bliss and success continuing…

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Mindful Thursday~ 12/19/19

Use today’s Mindful-Amusement share of knowledge to help yourself for the better!

“Be such a powerful loving presence that even in your absence you positively affect change for the better.”

You deserve a better mental lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy that much better beyond negative belief.

Nourish your mentality good by releasing your bothersome thoughts and allowing the negativity to fade. Think of the good you have within and the blessings you possess. Believe there is so much more for you beyond your physical reach and mental belief! Focus your attention on better experiences occurring throughout your future. Better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow.

The world needs your awesomeness, your positive impact, and loving difference for a beneficial change! Make the best of who you REALLY are! You would greatly benefit from the best version of you. Inspire your aspirations and mindfully do all that positively affects your life for the better, and for all who live within your world. You deserve to better your existence through memorable experiences to continue a greater life that you deserve.

CHEERS~ to your bliss and success continuing…

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Wellness Saturday~ 12/14/19

Disallow yourself from giving in to any temporary problematic ailments of some form or another at whatever degree of pain and annoyance you’re acknowledging at the moment. We’re all mentally irritated throughout moments of our existence. So, empower through because you deserve to live a blissful fulfilled life!

Consciously self-direct toward achieving your full potential. Elevate your wellness for the kind of lifestyle of better mental and spiritual well-being that uplifts your soul, mindset, and physicality for the better. Positively affirm good health within and believe in what you desire for yourself with an attitude of gratitude. This is my reasoning revolving around the investment in your health education, so one may learn more about what energizes them to actively continue on their desired path.

Here is today’s wellness assistance to improve yourself for a healthier well-being. Hope this piece of advice helps with better care for your health and well-being for better moments today and an ideal tomorrow because you deserve to be that much better as the world needs you~

CHEERS~ to your bliss and best version of yourself as you’re meant to be with your great day continuing~

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Mindful Thursday~ 12/12/19

Nourish your mind by emptying your mind for peace and relaxation! Take a deep breath and close your eyes for a moment, then take another deep breath again and smile. Release your bothersome thoughts and allow the negativity to fade. Think of the good you have within and the blessings you possess. Don’t stress and know there is much more for you beyond mental belief! Bring your attention to better experiences occurring throughout your livelihood throughout every awakened present moment of your blessed life. There is much more for better moments of today, for an appreciative yesterday, and for an ideal tomorrow.

The world needs your awesomeness, positive impact, and loving difference for beneficial changes! Make the best of who you REALLY are! You must greatly benefit firstly and lastly from the best version of you. Aspire and mindfully do what positively affects your life. Come about towards the development of a better existence through the betterment of your own education and experiences. Improve on your self-management.

Use today’s Mindful-Amusement share of knowledge to help for the better! You deserve a better mindset and lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy.

CHEERS~ to your bliss continuing…

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Mindful Thursday~ 12/05/19

Don’t settle for less believing there is so much more for you beyond your physical reach and mental belief! Bring your attention to better experiences occurring throughout your livelihood throughout every awakened present moment of your blessed life. There is so much more to better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow.

The world needs your awesomeness as you would greatly benefit from the best version of you. Come about towards the development of a better existence through the betterment of your own education and experiences. Improve your self-awareness and improve your self-management to continue a greater life that you deserve.

Use today’s Mindful-Amusement share of knowledge to help yourself for the better! You deserve a better mindset and lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy that much better beyond your imagination.

CHEERS~ to your bliss and success continuing…

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Mindful Thursday~ 11/28/19

Bring your attention to better experiences occurring throughout your livelihood upon the awakened present moments of your blessed life. Come about towards the development of a better existence through the betterment of your own education and experiences. There is so much more to better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow. The world needs your awesomeness as you would greatly benefit from the best version of you.

Improve your self-awareness and improve your self-management to continue a greater life that you deserve. Use today’s Mindful-Amusement share of knowledge to help yourself for the better! You deserve a better mindset and lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy that much better beyond your imagination. Don’t settle for less believing there is so much more for you beyond your physical reach and mental belief!

CHEERS~ to your bliss and success continuing…

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Mindful Thursday~ 11/21/19

There is so much more to better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow. The world needs your awesomeness as you would greatly benefit from the best version of you. So, improve your self-awareness and improve your self-management to continue a greater life that you deserve.

Use today’s Mindful-Amusement to help yourself toward a better mindset and lifestyle. Cultivate self~love within because you deserve to be, live, and enjoy that much better beyond your imagination. Don’t settle for less believing there is so much more for you beyond your physical reach and mental belief!

CHEERS~ to your bliss and success continuing…

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Mindful Thursday~ 11/14/19

Cultivate self~love within because you deserve to be, live, and enjoy that much better beyond your imagination… besides, the world needs your awesomeness and would greatly benefit from the best version of you~ So, improve your self-awareness and improve your self-management to continue a greater life that you deserve.

Use today’s Mindful-Amusement to help yourself toward a better mindset and lifestyle. There is so much more to better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow. Don’t settle for less believing there is so much more for you beyond your physical reach and mental belief!

CHEERS~ to better days…

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Mindful Thursday~ 10/31/19

Here is today’s Mindful-Amusement to improve your self-awareness and improve your self-management, as your great life continues~
 
Don’t settle for less knowing there is more for you! More to better yourself for better moments of today, an appreciative yesterday, and ideal tomorrow. Self~love, because you deserve to be that much better, as the world needs you~
 
So allow yourself to just be with optimism and gratitude and continue forward for the better with faith and trust for beneficial outcomes as a great day continues~
 
CHEERS~
 
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Mindful Thursday~ 10/24/19

Use today’s Mindful-Amusement share of knowledge to help yourself for the better! You deserve to experience your ideal pleasures, interactions, and adventures. Cultivate self~love within and a lifestyle of optimism because you deserve to be, live, and enjoy that much better beyond negative belief and opinion.

Practice mindfulness by fully being present, aware of where you are and how you are doing, and not overly reactive to all that is going on around you. Fully attend to what’s happening with optimism, to what you’re currently doing with gratitude, to the space you’re moving through with a positive attitude. The world needs your awesomeness, your positive impact, and loving difference for a beneficial change!

You would greatly benefit from the best version of you, so make the best of who you REALLY are! Mindfully do all that positively affects your life for the betterment of your future, and for all who live within your world. You deserve to experience a better existence through memorable adventures and events to continue a greater life you’re born to realize.

CHEERS~ to your bliss and success continuing…

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Mindful Thursday~ 10/10/19

“Be such a powerful loving presence that even in your absence you positively affect change for the better.”

Use today’s Mindful-Amusement share of knowledge to help yourself for the better! You deserve a better mental lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy that much better beyond negative belief.

Nourish your mentality good by releasing your bothersome thoughts and allowing the negativity to fade. Think of the good you have within and the blessings you possess. Believe there is so much more for you beyond your physical reach and mental belief! Focus your attention on better experiences occurring throughout your future. Better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow.

The world needs your awesomeness, your positive impact, and loving difference for a beneficial change! Make the best of who you REALLY are! You would greatly benefit from the best version of you. Inspire your aspirations and mindfully do all that positively affects your life for the better, and for all who live within your world. You deserve to better your existence through memorable experiences to continue a greater life that you deserve.

CHEERS~ to your bliss and success continuing…

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Mindful Thursday~ 10/03/19

Nourish your mind by emptying your mind for peace and relaxation! Take a deep breath and close your eyes for a moment, then take another deep breath again and smile. Release your bothersome thoughts and allow the negativity to fade. Think of the good you have within and the blessings you possess. Don’t stress and know there is much more for you beyond mental belief! Bring your attention to better experiences occurring throughout your livelihood throughout every awakened present moment of your blessed life. There is much more for better moments of today, for an appreciative yesterday, and for an ideal tomorrow.

The world needs your awesomeness, positive impact, and loving difference for beneficial changes! Make the best of who you REALLY are! You must greatly benefit firstly and lastly from the best version of you. Aspire and mindfully do what positively affects your life. Come about towards the development of a better existence through the betterment of your own education and experiences. Improve on your self-management.

Use today’s Mindful-Amusement share of knowledge to help for the better! You deserve a better mindset and lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy.

CHEERS~ to your bliss continuing…

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Mindful Thursday~ 09/12/19

There is so much more to better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow. The world needs your awesomeness as you would greatly benefit from the best version of you. So, improve your self-awareness and improve your self-management to continue a greater life that you deserve.

Use today’s Mindful-Amusement to help yourself toward a better mindset and lifestyle. Cultivate self~love within because you deserve to be, live, and enjoy that much better beyond your imagination. Don’t settle for less believing there is so much more for you beyond your physical reach and mental belief!

CHEERS~ to your bliss and success continuing…

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Mindful Thursday~ 08/15/19

“Be such a powerful loving presence that even in your absence you positively affect change for the better.”

Use today’s Mindful-Amusement share of knowledge to help yourself for the better! You deserve a better mental lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy that much better beyond negative belief.

Nourish your mentality good by releasing your bothersome thoughts and allowing the negativity to fade. Think of the good you have within and the blessings you possess. Believe there is so much more for you beyond your physical reach and mental belief! Focus your attention on better experiences occurring throughout your future. Better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow.

The world needs your awesomeness, your positive impact, and loving difference for a beneficial change! Make the best of who you REALLY are! You would greatly benefit from the best version of you. Inspire your aspirations and mindfully do all that positively affects your life for the better, and for all who live within your world. You deserve to better your existence through memorable experiences to continue a greater life that you deserve.

CHEERS~ to your bliss and success continuing…

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Mindful Thursday~ 08/08/19

Nourish your mind by emptying your mind for peace and relaxation! Take a deep breath and close your eyes for a moment, then take another deep breath again and smile. Release your bothersome thoughts and allow the negativity to fade. Think of the good you have within and the blessings you possess. Don’t stress and know there is much more for you beyond mental belief! Bring your attention to better experiences occurring throughout your livelihood throughout every awakened present moment of your blessed life. There is much more for better moments of today, for an appreciative yesterday, and for an ideal tomorrow.

The world needs your awesomeness, positive impact, and loving difference for beneficial changes! Make the best of who you REALLY are! You must greatly benefit firstly and lastly from the best version of you. Aspire and mindfully do what positively affects your life. Come about towards the development of a better existence through the betterment of your own education and experiences. Improve on your self-management.

Use today’s Mindful-Amusement share of knowledge to help for the better! You deserve a better mindset and lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy.

CHEERS~ to your bliss continuing…

Source: https://www.pinterest.com/edcharfauros/mindful~amusement~/

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Mindful Thursday~ 07/25/19

Bring your attention to better experiences occurring throughout your livelihood upon the awakened present moments of your blessed life. Come about towards the development of a better existence through the betterment of your own education and experiences. There is so much more to better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow. The world needs your awesomeness as you would greatly benefit from the best version of you.
Improve your self-awareness and improve your self-management to continue a greater life that you deserve. Use today’s Mindful-Amusement share of knowledge to help yourself for the better! You deserve a better mindset and lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy that much better beyond your imagination. Don’t settle for less believing there is so much more for you beyond your physical reach and mental belief!

CHEERS~ to your bliss and success continuing…

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Mindful Thursday~ 06/20/19

“Be such a powerful loving presence that even in your absence you positively affect change for the better.”

Use today’s Mindful-Amusement share of knowledge to help yourself for the better! You deserve a better mental lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy that much better beyond negative belief.

Nourish your mentality good by releasing your bothersome thoughts and allowing the negativity to fade. Think of the good you have within and the blessings you possess. Don’t settle for less believing there is so much more for you beyond your physical reach and mental belief! Bring your attention to better experiences occurring throughout your future upon every awakened present moment of your blessed life. There is so much more to better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow.

The world needs your awesomeness, your positive impact, and loving difference for a beneficial change! Make the best of who you REALLY are. You would greatly benefit firstly and lastly from the best version of you. Inspire your aspirations and mindfully do all that positively affects your life for the better, the betterment of your future, and for all who live within your world. Come about towards the development of a better existence through the betterment of your own education and experiences. Improve your self-awareness and improve your self-management to continue a greater life that you deserve.

CHEERS~ to your bliss and success continuing…

Source: Mindful~Amusement~

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Mindful Thursday~ 06/13/19

Nourish your mind by emptying your mind for peace and relaxation! Take a deep breath and close your eyes for a moment, then take another deep breath again and smile. Release your bothersome thoughts and allow the negativity to fade. Think of the good you have within and the blessings you possess. Don’t settle for less believing there is so much more for you beyond your physical reach and mental belief! Bring your attention to better experiences occurring throughout your livelihood throughout every awakened present moment of your blessed life. There is so much more to better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow.

The world needs your awesomeness, your positive impact, and loving difference for a beneficial change! Make the best of who you REALLY are. You would greatly benefit firstly and lastly from the best version of you. Inspire your aspirations and mindfully do all that positively affects your life for the better and the betterment of your future all who live within your world. Come about towards the development of a better existence through the betterment of your own education and experiences. Improve your self-awareness and improve your self-management to continue a greater life that you deserve.

Use today’s Mindful-Amusement share of knowledge to help yourself for the better! You deserve a better mindset and lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy that much better beyond your imagination.

“Be such a powerful loving presence that even in your absence you positively affect change for the better.”

CHEERS~ to your bliss and success continuing…

Source: Mindful~Amusement~

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Mindful Thursday~ 06/06/19

Don’t settle for less believing there is so much more for you beyond your physical reach and mental belief! Bring your attention to better experiences occurring throughout your livelihood throughout your every awakened present moment of your blessed life. There is so much more to better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow.

The world needs your awesomeness as you would greatly benefit from the best version of you. Come about towards the development of a better existence through the betterment of your own education and experiences. Improve your self-awareness and improve your self-management to continue a greater life that you deserve.

Use today’s Mindful-Amusement share of knowledge to help yourself for the better! You deserve a better mindset and lifestyle, so cultivate self~love within because you deserve to be, live, and enjoy that much better beyond your imagination.

CHEERS~ to your bliss and success continuing…

Source: Mindful~Amusement~

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Mindful Thursday~ 05/16/19

Cultivate self~love within because you deserve to be, live, and enjoy that much better beyond your imagination… besides, the world needs your awesomeness and would greatly benefit from the best version of you~ So, improve your self-awareness and improve your self-management to continue a greater life that you deserve.

Use today’s Mindful-Amusement to help yourself toward a better mindset and lifestyle. There is so much more to better yourself for better moments of today, for an appreciative yesterday, and for your ideal tomorrow. Don’t settle for less believing there is so much more for you beyond your physical reach and mental belief!

CHEERS~ to your bliss!

Source: Mindful~Amusement~

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Mindful Thursday~ 04/11/19

Here is today’s Mindful-Amusement to improve your self-awareness and improve your self-management, as your great life continues~

Don’t settle for less knowing there is more for you! More to better yourself for better moments of today, an appreciative yesterday, and ideal tomorrow. Self~love, because you deserve to be that much better, as the world needs you~

Source: Mindful~Amusement~

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Mindful Thursday~ 04/04/19

Here is today’s Mindful-Amusement to improve your self-awareness and improve your self-management, as your great life continues~

Don’t settle for less knowing there is more for you! More to better yourself for better moments of today, an appreciative yesterday, and ideal tomorrow.

Self~love, because you deserve to be that much better, as the world needs you~

Source: Mindful~Amusement~

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Mindful Thursday~ 03/28/19

Here is today’s Mindful-Amusement to improve your self-awareness and improve your self-management, as your great life continues~

Don’t settle for less knowing there is more for you! More to better yourself for better moments of today, an appreciative yesterday, and ideal tomorrow. Self~love, because you deserve to be that much better, as the world needs you~

Source: https://www.pinterest.com/edcharfauros/mindful~amusement~/